Story Read in Daily Mail - Removing the Yeast

Following my last blog post about trying to maintain a pH balance in our bodies (read here), I was reading the Daily Mail a few weeks ago, and found a story which was really encouraging.

The story that featured that day, was of a couple who had been trying for a baby for about 5 years and had tried various things, including fertility drugs. In the course of investigations, the woman, Mrs Cummings, was diagnosed with PCOS. 

They were about to embark on IVF treatment, when Mrs Cummings decided to visit a nutritionist, so she could prepare her body through a healthier lifestyle.

The nutritionist advised that she cut out yeast from her diet, one of the side effects of yeast was menstrual problems, which had led to her not having a period for about 6 months. Obviously, not having a period in itself prevents pregnancy, on top of the PCOS issues!

So Mrs Cummings stopped eating potatoes, bread, toast, and eating mainly fresh fruit and vegetables. Not long after she had made these changes, Mrs Cummings had her first period in six months The next month, she was pregnant!

In her interview, Mrs Cummings says, "I didn’t really go to  the centre to get pregnant, just to stand me in good stead for IVF but thankfully we didn’t have to go down that route. It just shows what years of abuse – drinking too much and eating the wrong things – can do to your body."

I may have been sceptical, initially, about the impact certain types of food have on my fertility and in my Journey for Bubba, but if a fresher diet has helped another woman, maybe... just maybe... it will help me! I'm even considering removing yeast from my diet too... but I LOVE Marmite, and have just opened a jar with gold in it!! Can I make this extra sacrifice... bacon butties and marmite gold on toast??? I think in the case of wanting Bubba, I actually can!

Click here to read the full Daily Mail article.